Need assistance with Arbitrum token swap

Hello,
I'm trying to swap eth for uniswap, but I get the message 'insufficient liquidity for this trade.' It's like that for all tokens.

Using trust wallet, and wallet connect I connect my wallet to uniswap on the Arbitrum network.

None of my token balances are listed, they are just pink spinning circles.

Anyone know what's going on here, or something I'm missing?

Does this have to do with the craziness of the market right now or am I doing something wrong?